Guide

Golf grip size chart

Measure your upper hand (the left for a right-handed golfer) from the crease of your wrist to the tip of your middle finger. On Golf Pride's chart, 5" to 6.5" is undersize, 6.6" to 7.5" is standard, 7.6" to 9" is midsize; under 5" is a junior grip and over 9" jumbo. Your glove size gives the same answer for most hands, and the feel test below settles the rest.

Your grip size

This is an example: a 7" hand and a men's M/L glove. Type your own hand length or choose your glove size, and the sizes below follow.

The grip size each maker's chart gives for your hand length and glove size
ChartYour size
Golf Pride, by hand lengthStandard
Golf Pride, by gloveStandard
Winn, by gloveStandard

7" (17.8 cm): a standard grip on Golf Pride's chart.

Sizes are each maker's own; a size name means the same kind of grip across makers, not the same diameter to the thousandth. Winn sizes from the glove alone and calls it "a starting point".

The chart: hand length and glove size

Golf Pride's grip size for each hand length and the glove sizes it matches
Grip sizeHand lengthGlove size
JumboOver 9"Men's XL, Men's XXL, Men's XXXL, Cadet XXL
Midsize7.6" to 9"Men's L, Men's XL, Cadet L, Cadet XL
Standard6.6" to 7.5"Men's M, Men's M/L, Cadet M, Cadet M/L, Women's M/L, Women's L
Undersize5" to 6.5"Men's S, Cadet S, Women's S, Women's M
JuniorUnder 5"Women's XS, Junior

From Golf Pride's swing grip size guide. A men's XL glove appears under both midsize and jumbo: try both.

Winn's glove chart

Winn's recommended grip size for each glove size
Glove sizeWinn grip size
Men's XL or Cadet XLMidsize to Oversize
Men's L or Cadet LStandard to Midsize
Men's M/L or Cadet M/LStandard
Men's M or Cadet MStandard
Men's S or Cadet SUndersize to Standard
Women's LUndersize to Standard
Women's MUndersize
Women's SUndersize

For men's S, L and XL gloves and women's L, Winn gives a range of two sizes: the two makers agree in the middle of the chart and leave the edges to feel.

The feel test

Hold a club in your upper hand as you would to swing, and look at your fingers. Golf Pride's test:

PING, which sizes grips for its own clubs, says a grip too small or too large "can have a detrimental effect on your ball flight direction". Once you know your size, our guide to the best golf grips compares the soft, all-weather and thicker models.

Between two sizes

Golf Pride's answer is tape: a shop adds extra wraps of grip tape under a grip to make it a little bigger, and Golf Pride suggests 2 to 4 wraps for an in-between feel: by its installation FAQ, one wrap adds about 1/64 inch, two wraps 1/32 and four wraps 1/16. Try one club first; how to regrip golf clubs shows where the tape goes. Some golfers build up only the lower part of the grip, under the bottom hand.

The shaft matters too. A grip's core is made for a shaft size, and Golf Pride notes that a .58 core grip on a .600 shaft feels thicker than a .60 core grip on the same shaft. Ask the shop which core it is fitting.

Sore hands or arthritis

Golf Pride suggests going a size up, as long as you can still hold the club securely, and points to its softer CP grips, which absorb vibration. Some forgiving clubs for slower swings already ship with a lighter grip: PING fits a Lamkin UTx Lite to its HL builds.

PING's grip colors

PING sizes its own grips by color, from a chart that plots your hand length against your longest finger. The colors run from blue, the smallest, to orange, the largest:

PING's grip colors and the change in grip size each one makes
PING grip colorSize against standard
Orangelarger by 1/16"
Goldlarger by 1/32"
Whitestandard
Aquasmaller by 1/64"
Redsmaller by 1/32"
Bluesmaller by 1/16"

These are PING's grip colors, not its iron dots: the dot on a PING iron is the lie angle, explained on the PING color code chart.

Questions golfers ask

Which hand do I measure?

Your upper hand on the club: the left hand for a right-handed golfer, the right for a left-hander. Measure from the crease where your wrist meets your palm to the tip of your middle finger.

Do women need undersize grips?

Many do, because their hands are smaller, but the hand decides, not the line. Golf Pride puts a women's S or M glove at undersize and a women's M/L or L at standard, the same as a men's M.

Does grip size change for putters?

Yes. Putter grips are sized by feel and by how much you want to quiet your hands, not by this chart, and many are much thicker than a swing grip. The forgiving putters page compares the putters we cover.

How often should grips be replaced?

When they turn shiny, hard or slippery. How long golf clubs last gives the makers' own advice and what a regrip costs.